Thursday, July 21, 2011

Thursday july 21

Recovery WOD?

Thanks to everyone for coming out last night.
We all had a blast. Love that our little "family" is growing.
6 Rounds for Time:
6 Deadlifts
6 Power Cleans
6 Front Squats
(135/95)

Get on it!

"The man of virtue makes the difficulty to be overcome his first business, and success only a subsequent consideration."
Confucius

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