--FAREWELL WOD--
Our good friend Chris will be departing our gym to head home to Florida for good. Let's bid him farewell the best way we know how!
(Teams of 2)
20 min amrap
10 Clean And Jerk (135/95)
15 KBS (53/35)
20 Pull-ups
*pace horse style, while one partner is working one partner is running 400m. After each run partners will switch and continue the amrap for their team while the other partner run. The switches happen until the amrap is over.
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