Wednesday, April 29, 2015

04.30.15 Thursday



--THE WOD-- 
"The Chief"
5 Rounds
3 min amraps
3 Power Cleans (135/95)
6 Push Ups
9 squats
Rest 1 min between rounds...

Squat day!!!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)