Monday, May 9, 2016

05.10.16 Tuesday


--SWOD--
3RM Back Squat

--THE WOD--
13 min amrap
26 Wall Balls (30/20)
26 Shoulder To Overhead (135/95)
26 Lateral Bar Hops

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)