*MEGAN AND I WILL BE DOING A "BALL AND CHAIN" PARTNER WORKOUT THIS SATURDAY AT 10AM. COME CELEBRATE A FUN WEDDING PARTNER WOD!!!
--STRONGER--
3-3-3-3-3
Overhead Squat
--BETTER--
4 Rounds
50 Double Unders (scaled 100 singles)
20 H.R. Push-ups
20 KBS (choose #)
Toka doing what she does best.....Pr!!!!!
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