Wednesday, June 6, 2012

Wednesday 06.06.12

--HEAVY STUFF--
*Squat Cycle wk#3
2x8@65%
2x6@70%
1x4@75%

--CONDITIONING--
*11 min EMOTM
6 OHS (95/65)
2 over the bar Burpees

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)