Thursday, December 29, 2011
Thursday......
Today's Fun:
3 Rounds
22 Pullups
32 KB Jerks (53/35)
(16 each arm)
for time ....
*Paleo Challenge starts in just a few days, is everyone ready?
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment