Hero WOD.....

Today workout is a Hero WOD and is also the main site workout. Be sure to compare your times with the CrossFit main site times in the comments.

"Wood"

5 Rounds
400m run
10 Burpee Box Jumps
10 Sumo Deadlift High Pull (95/65)
10 Thrusters (95/65)
Rest 1 min.

Enjoy!!!