5x3 Front Squats 75%
--BETTER--
10 Snatches (115/75)
20 Cleans (115/75)
30 Box Jumps (24/20)
40 Push Ups
50 Double Unders (Scale Lateral Hops)
10 Snatches (115/75)
20 Cleans (115/75)
30 Box Jumps (24/20)
40 Push Ups
50 Double Unders (Scale Lateral Hops)
How many know this feeling?
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